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	<title>Comments for hallard.co.uk</title>
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	<link>http://hallard.co.uk/running</link>
	<description>Running blog</description>
	<pubDate>Fri, 10 Sep 2010 09:36:28 +0000</pubDate>
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		<title>Comment on Park life by billie hallard (in leeds)</title>
		<link>http://hallard.co.uk/running/?p=48#comment-22</link>
		<dc:creator>billie hallard (in leeds)</dc:creator>
		<pubDate>Tue, 19 Aug 2008 10:24:32 +0000</pubDate>
		<guid isPermaLink="false">http://hallard.co.uk/?p=48#comment-22</guid>
		<description>congratulations nd r u the luke hallard the works with lyn hallard</description>
		<content:encoded><![CDATA[<p>congratulations nd r u the luke hallard the works with lyn hallard</p>
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		<title>Comment on I did it!!! by Mike Hallard</title>
		<link>http://hallard.co.uk/running/?p=58#comment-28</link>
		<dc:creator>Mike Hallard</dc:creator>
		<pubDate>Sun, 04 May 2008 23:42:30 +0000</pubDate>
		<guid isPermaLink="false">http://hallard.co.uk/?p=60#comment-28</guid>
		<description>Well done fella,
Keep it up...

Looking at signing up for the leeds half marathon (7th September) to do my first half... just need to get actually training lol the 8 month old isn't helping with the sleep ;)

Take care, Well done...

Mike</description>
		<content:encoded><![CDATA[<p>Well done fella,<br />
Keep it up&#8230;</p>
<p>Looking at signing up for the leeds half marathon (7th September) to do my first half&#8230; just need to get actually training lol the 8 month old isn&#8217;t helping with the sleep <img src='http://hallard.co.uk/running/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
Take care, Well done&#8230;</p>
<p>Mike</p>
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		<title>Comment on I did it!!! by Liz Searle</title>
		<link>http://hallard.co.uk/running/?p=58#comment-32</link>
		<dc:creator>Liz Searle</dc:creator>
		<pubDate>Mon, 14 Apr 2008 19:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://hallard.co.uk/?p=60#comment-32</guid>
		<description>What a brilliant run Luke - you looked as fresh as a daisy.  Congratualtions and see you next year</description>
		<content:encoded><![CDATA[<p>What a brilliant run Luke - you looked as fresh as a daisy.  Congratualtions and see you next year</p>
]]></content:encoded>
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	<item>
		<title>Comment on I did it!!! by Will Sung</title>
		<link>http://hallard.co.uk/running/?p=58#comment-31</link>
		<dc:creator>Will Sung</dc:creator>
		<pubDate>Mon, 14 Apr 2008 18:01:46 +0000</pubDate>
		<guid isPermaLink="false">http://hallard.co.uk/?p=60#comment-31</guid>
		<description>Should I, shouldn't I? Feel ever so inspired by your heroic performance that I might be tempted .... although my knee's might beg to differ.</description>
		<content:encoded><![CDATA[<p>Should I, shouldn&#8217;t I? Feel ever so inspired by your heroic performance that I might be tempted &#8230;. although my knee&#8217;s might beg to differ.</p>
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		<title>Comment on I did it!!! by Mwamba Turner</title>
		<link>http://hallard.co.uk/running/?p=58#comment-30</link>
		<dc:creator>Mwamba Turner</dc:creator>
		<pubDate>Mon, 14 Apr 2008 12:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://hallard.co.uk/?p=60#comment-30</guid>
		<description>In a moment of lunacy, I may be tempted to try it, but I know better.  The last time I tried something like this was for a half a marathon.  My body punished me and tormented my brain for a month following for having convinced everyone that a half marathon was a good idea.  My quads were particularly upset. Anyway... I admire your guts!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>In a moment of lunacy, I may be tempted to try it, but I know better.  The last time I tried something like this was for a half a marathon.  My body punished me and tormented my brain for a month following for having convinced everyone that a half marathon was a good idea.  My quads were particularly upset. Anyway&#8230; I admire your guts!!!!!!!!!</p>
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		<title>Comment on Spectating by Pauline Ring</title>
		<link>http://hallard.co.uk/running/?page_id=53#comment-23</link>
		<dc:creator>Pauline Ring</dc:creator>
		<pubDate>Mon, 14 Apr 2008 12:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://hallard.co.uk/?page_id=54#comment-23</guid>
		<description>Hi Luke Fantastic acchievement. Sunny Hunny is very proud of you. Xmas swim next.</description>
		<content:encoded><![CDATA[<p>Hi Luke Fantastic acchievement. Sunny Hunny is very proud of you. Xmas swim next.</p>
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		<title>Comment on I did it!!! by Davidski</title>
		<link>http://hallard.co.uk/running/?p=58#comment-29</link>
		<dc:creator>Davidski</dc:creator>
		<pubDate>Sun, 13 Apr 2008 23:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://hallard.co.uk/?p=60#comment-29</guid>
		<description>Nice one! May be tempted to join you for next year... But running in costume... Who else but Chewbacca - Nice n toasty...</description>
		<content:encoded><![CDATA[<p>Nice one! May be tempted to join you for next year&#8230; But running in costume&#8230; Who else but Chewbacca - Nice n toasty&#8230;</p>
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	<item>
		<title>Comment on Why? by Captain Willie</title>
		<link>http://hallard.co.uk/running/?page_id=5#comment-7</link>
		<dc:creator>Captain Willie</dc:creator>
		<pubDate>Sat, 12 Apr 2008 17:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://hallard.co.uk/running/?page_id=5#comment-7</guid>
		<description>Keep on running.  Best of luck from Captain Wille and all the boys and girls on the boats x</description>
		<content:encoded><![CDATA[<p>Keep on running.  Best of luck from Captain Wille and all the boys and girls on the boats x</p>
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		<title>Comment on Spectating by Liz Searle</title>
		<link>http://hallard.co.uk/running/?page_id=53#comment-25</link>
		<dc:creator>Liz Searle</dc:creator>
		<pubDate>Wed, 09 Apr 2008 20:11:50 +0000</pubDate>
		<guid isPermaLink="false">http://hallard.co.uk/?page_id=54#comment-25</guid>
		<description>Look forward to seeing you in shorts all the best Liz.  See you Sunday with Di and Mal</description>
		<content:encoded><![CDATA[<p>Look forward to seeing you in shorts all the best Liz.  See you Sunday with Di and Mal</p>
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		<title>Comment on Spectating by Diana Hallard</title>
		<link>http://hallard.co.uk/running/?page_id=53#comment-26</link>
		<dc:creator>Diana Hallard</dc:creator>
		<pubDate>Mon, 07 Apr 2008 17:24:52 +0000</pubDate>
		<guid isPermaLink="false">http://hallard.co.uk/?page_id=54#comment-26</guid>
		<description>Will see you at the Highway!
Love Mumsie, Mal &#38; Liz</description>
		<content:encoded><![CDATA[<p>Will see you at the Highway!<br />
Love Mumsie, Mal &amp; Liz</p>
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